Building good habits by breaking the bad ones is not so easy. It requires modification in natural behavioral patterns. But one surprising thing is that many people are unaware of their habits.
Some habits, such as smoking and procrastination, can negatively impact our bodies and mind. So it is very important to take back control of your life. To make the process easier, plenty of new habit-building apps will help you develop.
‘Habitify’ is a habit-tracking app that gives you a list of your habits of the day and also allows you to check after the completion. It is very attractive, simple, and easy to use. It has a dark mode feature that helps to relieve strain on your eyes. You can opt for both paid and unpaid subscriptions. Also, the app is compatible with Android and iOS.
‘Streaks’ is an outstanding habit-tracking app particularly designed for Apple users. It is simple and user-friendly. It offers many options for tracking different kinds of habits. Moreover, the best part is it works with Apple Health.
HabitNow is a fantastic habit tracker app only for android users. It allows you to track your task on a daily, weekly, and monthly basis. It comes in both free and paid plans. Even this free plan permits you to track up to seven habits which is enough for many people.
- Way of Life
Way of Life is an interesting and a little bit strict app for forming new habits. You have to write an explanatory note if you have not done, skipped, or broken the habit on any day by mentioning why you broke the habit. It is available for iOS and Android devices.
Balanced app completely focuses on healthy habits as it is designed to track and measure your sleeping patterns, exercise, and time spent sitting. It can be downloaded on both iOS and Android.